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Hydrated Skin is Younger Looking Skin

hydrated skin

Whether you’re 22, 32, or 62, not keeping your skin hydrated properly can make you look older than you are. As we age, our skin looses its ability to stay hydrated, so it becomes necessary to help it out a little in order to avoid fine lines and wrinkles. Here are a few tips to help you stay younger looking longer, just by staying hydrated inside and out.

  • Eat a healthy diet. It’s true that a healthy diet is good for you all the way around, but it also keeps your skin hydrated and healthy so it looks younger longer. A diet high in vegetables and fruits goes a long way to giving your skin everything it needs to be radiant and young.
  • Drink plenty of water. We know you know drinking water is good for your body, but your skin gets an extra boost when you’re properly hydrated. When your body is dehydrated, the first organ to notice is your skin. Dry skin equals wrinkly skin, so be sure you’re drinking plenty each and every day, especially in warmer weather when the sun saps moisture from your skin fast.
  • Use the right moisturizer. No matter your skin type, no matter the season, you should be using a moisturizer to help your skin stay moist. Hydrated skin protects better and is less likely to become uncomfortable by the end of the day. We especially like Cellex-C G.L.A. Extra Moist Cream because it really gets the job done for skin that’s super hydrated and soft.
  • Use sunscreen – always. Along with keeping skin hydrated, you should be wearing sunscreen every single day. It doesn’t matter whether the sun is out or not, the sun’s UV rays find their way to your skin causing damage all the time. Sunscreen not only protects your skin from this damage, it also provides a barrier that prevents moisture from escaping the skin. Use it religiously every day.

The key to helping skin stay young looking as long as possible is hydration. Your skin does a decent job on its own usually, but understand as we age, so does our skin. Help your skin stay hydrated and young by following the tips above.

Photo courtesy of freedigitalphotos.net




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